John F Kennedy
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”
What this quote means is that without physical strength you be healthy or maybe because you're not healthy you don't have any physical strength. Because when you are healthy and you can have a good life. For example if someone needs help caring something and he asked you o help him you are not gonna be able to help him. But if your strong and someone ask you to help lift something up then you can help him but if your weak then you can’t. So its always good be some type of strong and to always be ready for any type of situation that you may have to do that may need you to be strong and for you to be strong you need to be healthy and good in shape or you can also be not healthy and be strong. But it would be better if you were healthy and strong.So next time somebody ask if you can help them pick this up then you can help then and you wouldn’t have to embarrassed to say no.
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